"Dr. Carly was so insightful, professional and helped me recover after I gave birth"
- Laura M.

Pelvic Floor Physical Therapy

1-on-1 support to help you restore strength, function and confidence

  • Alleviate pelvic pain and discomfort

  • Improve bladder and bowel control

  • Enhance sexual function and intimacy

  • Speed up postpartum recovery

  • Prevent or manage prolapse

  • Increase core stability and strength

At Pelvic Health Foundations we specialize in pelvic floor health, and focus on helping you regain control, reduce pain and improve your overall quality of life pre and postpartum.

Pelvic Floor Physical Therapy

1-on-1 support to help you restore strength, function and confidence

  • Alleviate pelvic pain and discomfort

  • Improve bladder and bowel control

  • Enhance sexual function and intimacy

  • Speed up postpartum recovery

  • Prevent or manage prolapse

  • Increase core stability and strength

At Pelvic Health Foundations we specialize in pelvic floor health, and focus on helping you regain control, reduce pain and improve your overall quality of life pre and postpartum.

HOW WE WORK WITH YOU

STEP 1: Phone Consultation

We start with a simple phone call to get to know you, the issues that you are experiencing and answer any questions that you might have.

STEP 2: In Person Evaluation

If we determine that physical therapy is the right option, we will meet in person for a private evaluation. Evaluations normally take 90 minutes and can be done at our private studio, or at your home.

STEP 3: Plan of Care

After determining the root cause of your pain or discomfort, we will come up with the appropriate plan of care and work with you in 60 minute sessions.

STEP 4: Continued Support

As a patient of Pelvic Health Foundations we want to give you a place to call home! Even after your pain is gone we would love to work with you to return to full levels of exercise and can introduce you to our small group classes for women who want to build functional strength and endurance.

Frequently Asked Questions

How do I know if I need physical therapy?

Physical therapy is a great option for most pre and postpartum women, not just for those who have specific pain. Everybody can benefit from physical therapy, and we are more than happy to connect with you for a phone consultation to decide if we can help your specific needs.

Do I need a doctor's referral?

You do not need a doctor's referral! We are a cash based practice, and therefore can treat patients without a trip to your family doctor or OBGYN.

Will this help strengthen my pelvic floor?

Yes, absolutely! At Pelvic Health Foundations we specialize in treating the pelvic floor and will work with you specifically on a strengthening program.

How many sessions will I need?

This varies for each person depending on their needs. During our initial consultation, Dr. Oberbeck will come up with a plan of care for you and go through the different options.

Is physical therapy expensive?

Physical Therapy is not expensive, and we believe it should be in the budget for every pre and postpartum mom. This is a critical part of your health and wellness.

What's Next?

If you're interested in getting started, or booking a discovery call to see what option is best for you, please click the button below and schedule a time that works for you.

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